AUDIO PODCAST Show Notes & Resources below ⚗️ Now Playing: Episode #21 — State Alchemy: The Hidden Science of Managing Your Mood This page …
🧠 Feed the Brain, Free the Soul: Strategic Nutritional Therapies to Stop Cravings and Heal Addiction at the Root (Ep. 20)
AUDIO PODCAST Show Notes & Resources below 🧠 Now Playing: Episode #20 — Feed the Brain, Free the Soul This page contains a full audio episode …
🌀 The Map of Consciousness: Ascend Beyond Addiction and Reclaim Your Power (Ep. 19)
AUDIO PODCAST Show Notes & Resources below 🌀 Now Playing: Episode #19 — Map of Consciousness This page contains a full audio episode (38:34 …
The Game of Consciousness: How to Transcend Addiction by Mastering Your Energy System (Ep. 18) 🌀
AUDIO PODCAST Show Notes & Resources below 🌀 Now Playing: Episode #18 — Game of Consciousness This page contains a full audio episode (43:59 …
🛡️ Mastering Triggers in Recovery – How to Break Free From the Hidden Forces That Keep You Stuck (Ep. 17)
Triggers are the invisible hands that push you toward relapse. They can hijack your brain chemistry, emotions, and decisions before you notice. In this episode, Matt shows you how to anticipate …
The 4 Mood Tanks: How Neurotransmitters Drive Addiction, Cravings, and Recovery (Ep. 16)
For decades, addiction was explained in simple terms: “You made bad choices. You need more willpower. Just stop.” Then the conversation shifted: "Addiction is a brain disease. It erodes dopamine. …
