Discover how adaptogens like Ashwagandha, Rhodiola, Ginseng, and Reishi can reduce stress 🛡️, balance mood 🌙, restore sleep 😴, and boost resilience 💪 in addiction recovery. Addiction recovery is more than cutting ties with a substance. It’s about rebuilding your nervous system, re-igniting your energy, and rediscovering your natural state of balance. Too often, recovery […]
🧠 Mindset Mastery in Addiction Recovery – How to Rewire Needs, Pain, and Pleasure to Break Free (Ep. 15)
💡 Addiction isn’t about weakness — it’s about how your brain links ⚖️ pain and ✨ pleasure. Here’s how to reprogram your 🧠 and meet your deepest needs in healthier ways. In this transformational episode of Strategic Recovery with Matt Finch, we go deep into the hidden operating system of addiction — your mindset. Forget […]
🌿 Kava for Recovery: Calm Your Nerves, Lift Your Mood, Change the Ritual
Kava (aka “kava kava”) can be a smart, plant-based ally for anxiety, alcohol replacement, and post-withdrawal support — when you choose premium extracts and use them strategically. 🌙⚖️ If you’re rebuilding life after alcohol or other drugs, you don’t just need willpower — you need better rituals 🌱. Something that relaxes your body 🛀, softens […]
🍊 AA’s Forgotten Nutritional Backstory: Bill W., Niacin, and the Missing Link in Recovery
🧠 Addiction recovery isn’t just spiritual — it’s biochemical. Discover Bill W.’s forgotten Niacin story and the missing link to true healing. When most people think of Alcoholics Anonymous (AA), they imagine dimly lit church basements, the 12 Steps, the Big Book 📖, and the fellowship of millions finding hope together. What rarely gets mentioned, […]
🌌 SQ & Addiction Recovery: Unlocking Spiritual Intelligence for Lasting Freedom
✨ Beyond IQ & EQ — Why Spiritual Intelligence (SQ) Might Be the Missing Key in Relapse Prevention When most people talk about recovery, the conversation usually revolves around thinking better (IQ) or feeling better (EQ). 👉 We’re taught that if we just think rationally enough, or manage emotions well enough, freedom will follow. But […]
