AUDIO PODCAST Show Notes & Resources below ๐ง Now Playing: Episode #33 โ How We Forgot How to Feel Alive โ And the Recovery Path That Brings Joy Back Online …
๐ง The Low Serotonin-Addiction Connection
Low Serotonin and Addiction (And Why Comfort Becomes Compulsion): How to Restore Emotional Stability Naturally Addiction is often framed as a failure of willpower, discipline, or morality. But …
Continue Reading about ๐ง The Low Serotonin-Addiction Connection →
๐ Dragon Balm Teaโข โ The Ultimate Evening Elixir for Calm, Sleep, and Nervous System Repair
๐โจ Why This Adaptogenic Longevity Blend Is the Best Nighttime Tea for Addiction Recovery (and Life Beyond It) When youโre recovering from addiction โ or simply learning to live with more balance, …
โจ From Alarm to Alignment: The New Science of Mind-Body Healing and Nervous System Awakening ๐ง
There comes a point in many peopleโs lives when the body starts to whisper โ then shout โ a message the mind has refused to hear. At first, itโs subtle: a stiff neck, a lingering fatigue, a knot of …



