Now Playing: Episode #18 — Game of Consciousness
This page contains a full audio episode (43:59 duration) 🎧. Below the player you’ll find Show Notes and Resources to help you apply what you hear — tools, quotes, and practices for real-world ✨ transformation.
***Life is a gameboard of love and polarity 💚⚡. Here’s how to play to win—and become a spiritual athlete in recovery.***
Strategic Recovery Field Notes 🌀
The Game of Consciousness: How to Transcend Addiction by Mastering Your Energy System (Ep. 18) – “Life is a gameboard of love and polarity. Here’s how to play to win—and become a spiritual athlete in recovery.”
🌅 Welcome & Opening
What if recovery wasn’t about white-knuckling forever, but about playing life at a higher level? In this episode we frame healing through a clear lens: life is a game of consciousness. Each thought, word, and action is a move—either toggling up (love, clarity, unity) or toggling down (fear, shame, separation).
🌀 The Flat Gameboard vs The Unitary Gameboard
Flat Gameboard: Senses + intellect only. Survival stress, shame loops, power struggles. Cravings dominate because the heart isn’t online.
Unitary Gameboard: Lower centers flow → energy rises to the heart → consciousness activates. Choices come from clarity and compassion. Desire fades by alignment, not force.
🌈⚡ The Energy Pipeline: Your Spiritual Circuit Board
The seven circuits (root → crown) are a prismatic pipeline for love/light. When the flow is smooth, recovery accelerates; when blocked, relapse risk rises.
⚡ Pro tip: Work bottom-up so energy reaches the heart—your springboard to transcendence.
🧠❌💚 Why Intellect Alone Can’t Win
The intellect is a powerful bio-computer—great at processing data, organizing facts, and bulldozing through problems. But cravings don’t live in spreadsheets; they live in the energy body. Willpower alone often fails because the programs the intellect runs (trauma, self-criticism, fear, cultural conditioning) distort the output: garbage in, garbage out.
| Intellect — “Bio-Computer” 🧠⚙️ (Mind of the Body) | Consciousness 💚🌌 — “Mind of the Heart” |
|---|---|
| Nature: Analytical, linear, language-based processor; solves, sorts, predicts. | Nature: Field of being/awareness; intuitive, unitive, concept-based knowing. |
| Inputs: Sensory data, learned beliefs, past conditioning. | Inputs: Direct insight, gnosis, inspiration, compassion. |
| Strengths: Plans, structures, executes; great for logistics and tactics. | Strengths: Provides meaning, guidance, and unconditional love; aligns motives. |
| Limits: Runs only the software it has; biased by fear/shame; dies with the body. | Scope: Not a program; continues beyond the body; remains stable through change. |
| Voice: Loud, insistent, problem-focused; pushes. | Voice: Quiet, interior, heart-centered; whispers and invites. |
| Best for: Calendars, budgets, strategy, step-by-step tasks. | Best for: Direction, values, discernment, healing, transcendence. |
🌀🔓 Clearing the Blockages
Unkink the hose. Clear fear, shame, ego, and judgment so love/light moves freely.
🧭🌈 Practical Tools to Toggle Up Daily
| 🎯 Focus | 🧘♂️ Practices |
|---|---|
| 🌍 Grounding (Root) | Barefoot walking, breathwork, stable routines. |
| 💖 Self-Love (Sacral) | Journaling, affirmations, creative outlets. |
| ☀️ Empowerment (Solar) | Boundaries, assertive communication, breath-of-fire. |
| 💚 Heart-Opening (Green) | Gratitude lists, service, loving-kindness meditation. |
| 🔮 Higher Centers | Honest expression, meditation, prayer, intuition. |
💫 Daily Routine: Train Like a Spiritual Athlete
Morning — Set Your Foundation
- 2–5 min barefoot outside + slow nasal breathing.
- 3 affirmations + 60-sec creative spark (doodle/lyrics).
Afternoon — Empower & Open
- One loving boundary; 60-sec breath-of-fire.
- Text a thank-you or do a tiny act of service.
Evening — Align & Transcend
- 10-min meditation/prayer; jot intuitive insights before bed.
🌌🏋️♂️ Closing Vision: Becoming a Spiritual Athlete
Move from survivor to athlete. Not just abstinence—but transcendence. When the heart leads and consciousness flows, old desires fall away because you’re full from the inside out.
🧩 Episode Takeaways
- Life is the Game of Consciousness 🌀, not just survival.
- The energy pipeline 🌈 must flow freely for cravings to ease.
- 🧠❌💚 Intellect alone can’t solve addiction—consciousness can.
- Flat Board → relapse; Unitary Board 🌀 → transcendence 💫.
- Daily practice = training as a spiritual athlete 🌌🏋️♂️.
Repeat after practice sessions to reinforce the new circuitry.
If this resonated, please share, review, or send to someone rebuilding their state from the inside out. Stay conscious. Stay compassionate. You are the alchemist of your own energy. 🌞
🙏 Thank you for being part of the Strategic Recovery community.
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