AUDIO PODCAST Show Notes & Resources below 🌀 Now Playing: Episode #18 — Game of Consciousness This page contains a full audio episode (43:59 duration) 🎧. Below the player you’ll find Show Notes and Resources to help you apply what you hear — tools, quotes, and practices for real-world ✨ transformation. ***Life is a gameboard […]
🎧 Podcast Episodes
🛡️ Mastering Triggers in Recovery – How to Break Free From the Hidden Forces That Keep You Stuck (Ep. 17)
Triggers are the invisible hands that push you toward relapse. They can hijack your brain chemistry, emotions, and decisions before you notice. In this episode, Matt shows you how to anticipate triggers, outsmart them, and transform them into fuel for freedom—using science, strategy, and spirit. You’ll learn: 🎙️ Matt’s Story: Supplements & Social Triggers Cravings […]
The 4 Mood Tanks: How Neurotransmitters Drive Addiction, Cravings, and Recovery (Ep. 16)
For decades, addiction was explained in simple terms: “You made bad choices. You need more willpower. Just stop.” Then the conversation shifted: “Addiction is a brain disease. It erodes dopamine. Over time, dopamine will heal.” But even that explanation is incomplete. Dopamine is only one-quarter of the story. The deeper truth is this:Your brain runs […]
🧠 Mindset Mastery in Addiction Recovery – How to Rewire Needs, Pain, and Pleasure to Break Free (Ep. 15)
💡 Addiction isn’t about weakness — it’s about how your brain links ⚖️ pain and ✨ pleasure. Here’s how to reprogram your 🧠 and meet your deepest needs in healthier ways. In this transformational episode of Strategic Recovery with Matt Finch, we go deep into the hidden operating system of addiction — your mindset. Forget […]
🧠 Nervous System Dysregulation & Addiction: The Missing Link to Recovery, Relapse, and Resilience (Ep. 14)
⚡ Discover how regulating your nervous system can calm cravings, prevent relapse, and rebuild true resilience. Welcome back to Strategic Recovery with Matt Finch — the podcast where we blend science, spirit, and strategy to uncover the hidden keys to lasting freedom. In this groundbreaking episode, we tackle a subject that most treatment programs barely […]
