AUDIO PODCAST Show Notes & Resources below 🌀 Now Playing: Episode #18 — Game of Consciousness This page contains a full audio episode (43:59 duration) 🎧. Below the player you’ll find Show Notes and Resources to help you apply what you hear — tools, quotes, and practices for real-world ✨ transformation. ***Life is a gameboard […]
🌍 The 3 Pathways of Addiction Recovery: A Complete Guide for Alcohol, Rx/Illicit Drugs, Porn, Gambling & More
“Addiction is not the choice to use; it’s the inability to stop.” — Gabor Maté, MD Most people think there’s only one “right” way to recover. Reality check: there are many. And when you understand the three master pathways—plus how to build your Recovery Capital—you can design the plan that actually fits your life. This […]
⚖️ Addiction, Hormesis, and the Art of Natural Highs: How to Rewire Your Brain and Feel Alive Again
Why We’ve Forgotten How to Feel Alive There was a time when simply being human was enough to make us feel ecstatic. ✨ We felt wonder at sunsets. 🌅 Goosebumps from a song. 🎶 A rush of joy when we helped someone, laughed uncontrollably, or fell in love. 💖 We didn’t need stimulants, screens, or […]
🛡️ Mastering Triggers in Recovery – How to Break Free From the Hidden Forces That Keep You Stuck (Ep. 17)
Triggers are the invisible hands that push you toward relapse. They can hijack your brain chemistry, emotions, and decisions before you notice. In this episode, Matt shows you how to anticipate triggers, outsmart them, and transform them into fuel for freedom—using science, strategy, and spirit. You’ll learn: 🎙️ Matt’s Story: Supplements & Social Triggers Cravings […]
🍸 Why “Alcohol Replacement Therapy” Should Exist (Now More Than Ever)
A Revolutionary Idea Whose Time Has Come… If we can create Opioid Replacement Therapy to save lives from heroin…If we can make Nicotine Replacement Therapy to help smokers quit…Then why — in a society where alcohol kills over 3 million people per year — do we still have nothing that safely replaces alcohol’s effects? Where […]
